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Seeds contain enzyme enhibitors as well as phytic acid to prevent the seed from germinating until the time is right.
I"ts all part of a master plan for speading the seeds.
When the seeds are sprouted, enzyme enhibitors are reduces and the nutritional value is enhanced. This is called bioavailibility.
Sprouts are among the most important superfoods we can add to the diet for enhanced health.
Sprouting make the seeds more bioavailible
By Gaetan R Portelance RHN.
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